Health Score
81
4 Cheese Mexican
Sargento, 4 cup
21
Ingredients
110
Calories
Nutrition Facts
Serving Size: 0.25 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 8.0g | 11% |
| Saturated Fat | 5.0g | 26% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 25mg | 9% |
| Sodium | 180.0mg | 8% |
| Total Carbs | 2.0g | 1% |
| Fiber | 0.0g | 1% |
| Sugar | 0.0g | -- |
| Protein | 6.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 190mg | 15% |
| Iron | 0.2mg | 0% |
| Potassium | 20mg | 0% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
81
General Health
81
Men's Health
61
Diabetes
81
Women's Health
55
Heart Health
81
Pregnancy & Maternity
Ingredients
Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Asadero Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Queso Quesadilla Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch (to Prevent Caking), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor).
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
83All Natural Cheese, Mexican Style 4 Cheese BlendCrystal Farms, 4 cup -
83Cheese, 3 Cheese Mexican, Thick Cut Off The BlockOrganic Valley, 1.5 cup -
83Cheese, 4 Cheese Mexican Style BlendCrystal Farms, 1.75 cup
-
83Cheese, Mexican Style 4 Cheese Blend Shredded 8 Oz Gusset BagCrystal Farms, 2 cup -
83Chihuahua, Mexico Style Melting CheeseLa Chona, 8 cup -
83Fancy Shredded Cheeses, 4 Cheese, Mexican Style BlendKrasdale, 2 cup
-
83Mexican Blend CheesesOrganic Valley, 1.5 cup -
83Mexican Style 4 Cheese BlendOld El Paso, 2 cup -
83Quesadilla Mexican Style Shredded CheeseLa Chona, 4 cup -
83Sargento Shredded Cheese 8 OzSargento, 2 cup
-
83Shredded Cheese, 4 Cheese Mexican, Fine CutCabot, 2 cup
-
83Shredded Cheese, 4 Cheese Mexican, Rustic CutCabot, 2 cup
-
82Cheese, Mexican Style Taco Blend Finely Shredded 8 Oz Gusset BagCrystal Farms, 2.25 cup
-
82Kraft Finely Shredded Cheese 8 OzKraft, 2 cup
-
82Kraft Natural Cheese 8 OzKraft, 2 cup
-
82Mexican Style Taco Cheese Blend, MildOld El Paso, 2.25 cup -
82Natural Cheese, ShreddedV&V Supremo, 32 ONZ -
82Shredded Cheese, ChihuahuaV&V Supremo, 1.75 cup
-
82Shredded Cheese, Mexican BlendClover Stornetta, 2 cup -
82Supremo Cheese Shreds 5 LbSupremo, 80 ONZ
-
81Borden Finely Shredded Cheese 8 OzBorden, 2 cup
-
81Cheddar Jack, Mexican StyleKraft, 4 cup -
81Cheese, 3 Cheese Mexican Style BlendCrystal Farms, 1.75 cup
-
81Cheese, Hot Habanero, Extra HotKraft, 2 cup
-
81Cheese, Mexican Style, 4 Cheese BlendOld El Paso, 1.75 cup
-
81Crystal Farms Finely Shredded Cheese 8 OzCrystal Farms, 2.25 cup
-
81Crystal Farms Shredded Cheese 8 OzCrystal Farms, 2 cup
-
81Fancy Shredded Cheese, Mexican MixAndrew & Everett, 2 cup -
81Finely Shredded Cheese, Cheddar Jack, Mexican StyleKraft, 2 cup
-
81Kraft Finely Shredded Cheese 16 OzKraft, 4 cup
-
81Kraft Finely Shredded Cheese 8 OzKraft, 2 cup
-
81Shredded Cheese, 4 Cheese Mexican, Fine CutSargento, 2 Cup -
81Shredded Cheese, 4 Cheese Mexican, Traditional CutSargento, 2 Cup -
81Shredded Cheese, 7-Layer BlendTaco Bell, 1.75 cup -
81Shredded Cheese, Authentic Mexican, Fine CutSargento, 2 cup -
81Shredded Cheese, Mexican Blend, Farmstyle CutLand O Lakes, 2 cup
-
81Thick Cut Mexican 4 CheeseDarigold, 8 cup
Your Health Score Based on:
81
General Health
81
Men's Health
61
Diabetes
81
Women's Health
55
Heart Health
81
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
